My articles about various themes of everyday psychology and specific topics on issues of psychotherapy
"Relationships are the agents of change and the most powerful therapy is human love." (Perry & Szalavitz, 2017)For the past 5 years now, practicing the art of psychotherapy has been…
If we have our own why in life, we shall get along with almost any how. Man does not strive for pleasure; only the Englishman does (Nietzsche, 1968, p. 6)Often,…
Early attachment relationships play a crucial role in the development of healthy attachments in the later stages of our life. The ways we have been brought up, create the first…
Creativity. A word that describes the wonder of the human existence. The imaginative capacity and vast narrative of the process of creativity has been in the questions of the humankind…
VALUES / Torn Paper Concept (Click for more)
Values is a subject that we encounter every day in our lives; they are embedded in our choices, and they frequently direct us and motivate us towards specific goals. As…
What I am to talk about in this article is about the following themes: Observation and Appreciation Let us take some time to think about these for a second. Ask…
In this article I will present very briefly some facts about Panic Disorder. Don’t panic, it won’t take long! I’ll try to keep it brief and simple. To begin with…
Today I would like to say something about an issue that concerns me deeply. It is the concept of kindness and how – and especially when – it shows up on…
Every day we live our lives doing our usual stuff, waking the morning to go whether to our jobs, to the university, or simply to get into the grocery store to grab something for tonight’s dinner. Whether or not we engage into a solidary activity or an activity that involves other people, we live our lives based on the defense mechanisms that that we unconsciously (outside of awareness) use to interact with others